Monthly Archives: September 2014

Vinyasa

Finding my strength,
Breath and balance.
Moving with power and purpose.
Connecting.
Creating.
Sustaining.
Allowing what is…
Transforming what is…
One breath at a time.

Categories: Poems, Yoga | Tags: , , | Leave a comment

Meditation for Surgery Recovery

Categories: Yoga | Tags: , , | Leave a comment

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