Day 6 of 7…
Todays writings reflected the weather… it is a gloomy, rainy weather day and much of what I was writing was on the mundane.
In truth most of our day to day is considered “mundane” , but when we can find the joy in the ordinary we shift our perspective.
The so-called mundane in our mind often really reflects what is important to us. Cooking dinner, washing dishes or doing things around the house are part of caring for our family. The little details when really looked at are about the bigger picture… our worries, plans, fears, family, friends, our happiness, our dreams…
So attention to what is running through our mind – just writing it down and acknowledging it – has a calming effect. Its all energy….Just asking to be seen, felt or heard. Maybe created or transformed.
A bit of todays writing was about losing the “self-edit button” and going forward with projects. I started down a path of trying to understand the deeper reasons behind self-sabotage. I didn’t really want to go there today…so I didn’t. I have a funny feeling that will come up again…
I am looking back on today’s morning pages and what has happened is I have cleared out so much running through my mind over the past 6 days that its just alot “quieter“. There is more space to see the ordinary and allow the extraordinary in it all shine through.
As I am writing this the sun is trying to coming out… 🙂
Namaste – Kerry