Posts Tagged With: Buddha

Breathing through Overwhelm

At days end…

Exhaustion lets my guard down…

It lets fear and worry rush in.

Thoughts overwhelm like crashing waves.

Emotions rise like the tide.

Breathe.

Let it all go…for now.

Morning…A NEW beginning

is coming.

Categories: Poems | Tags: , , , , , | Leave a comment

Meeting Myself Where I Am…

Through my tired eyes
I see the journey is much longer…

Why don’t I use the map?
Is there a quicker way?

Why don’t I ask for help?
Is there an easier way?

Why don’t I want to go down that road?
What do I gain from staying on this road?

Why do I resist what I know to be true?

Isn’t that the harder way??

Meeting myself where I am
I can find the “middle way” and

I can walk on.

Thoughts on :
Third Chakra
Satya – second Yama
Resistance & Acceptance

Namaste – Kerry

Categories: Poems, Yoga | Tags: , , , , , , | Leave a comment

Bookstore…

Meandering in the bookstore
incense and sitting Buddha
crystals and candles in colorful rows
A Woman drumming
Books stacked to the ceiling
time stands still…

Categories: Poems, Small Stones | Tags: , , , | 2 Comments

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