An old song flashed in my mind
As I move towards new beginnings…
A new season…a new age…
“until the night becomes a brand new day”
Just look at what has been growing.
It is harvest time.
You are a tree rooted between worlds.
Drink in the abundance.
Fill the cup until it is overflowing…
Ask for more…
You are a container…
What energy or emotions are you holding in your cup today?
What is muddying up the waters?
Write, Cry, Meditate, Draw, Walk … Breathe…
What can help start to calm the internal waves?
When the water clears…
Light can shine through.
The pieces fit…
its ALL a puzzle.
Even though we can’t see the final result
– the big picture –
We all have a few “missing pieces”
It makes us unique 🙂
It’s our story.
Saturday afternoon Yoga
Incense and peppermint tea
Blue notebook for Fifth Chakra flow
OK …and a black lab who loves to steal my mat. 🙂
Doubts hang out on my right shoulder
Waiting for more “food for thought”
The thoughts and the doubts multiply and grow larger
They crowd out confidence
Shake off doubts…
STARVE the doubts…
NO room at this table today
– Kerry Wanamaker
Third chakra – confidence
This also fits well for 5th Chakra and self-expression 🙂